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Ankle Wrist Wrap with Strap - THERA°PEARL®

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If you are suffering from aches and pains or recovering from an injury in the ankles and wrists, our hot and cold ankle/wrist wrap from TheraPearl is an effective treatment for pain reduction and healing. This cold and hot wrap is a revolutionary way of treating strains and pains.

Thanks to TheraPearl's ability to provide both hot and cold therapies, this pack is able to contribute to the healing of your ankle or wrist more effectively than traditional therapy packs.

  • Adjustable strap for comfort
  • Designed for the wrists and ankles
  • Provides hot and cold therapy
  • Can be cooled in freezer or heated in microwave


At bettercaremarket we're thorough in our selection of living aids. We choose our products based on their quality, performance and whether they can be conveniently delivered to you. 

The ankle/wrist wrap from TheraPearl is a dual function pack for ankle and wrist helping treat pain with hot and cold therapy. A first-aid essential for at home, ideal for sports injuries, muscle pains, aches and more!

For those suffering from aches and pains in the ankles and wrist, or those recovering from injury, hot and cold therapies are an effective range of treatments for pain reduction and healing.

The Ankle/Wrist Hot and Cold wrap is a traditional but revolutionary way of treating strains and pains. With the ability to provide both hot and cold therapies, this pack is able to contribute to healing very effectively. The adjustable strap provides the wrap with a stronger compression.

TheraPearl Technology

The revolutionary TheraPearl Technology absorbs heat and cold while the soft, pliable pack stays clean and dry against your skin. The sports wrap with its adjustable strap lets you work or play comfortably, staying put during movement for therapy at any time.

Optimal for sore or injured ankles and wrists, this pack is both versatile and highly effective.

Heating or cooling: how to use the hot and cold Ankle wrist wrap with strap by TheraPearl?

The wrap is designed to provide targeted relief for around 20 minutes.

Heating therapy: this pack is suitable for heating in the microwave. Pearls conform and deliver soothing heat therapy to the desired body part. Or choose to heat it up in the microwave to ease:

  • muscular tension or spasms
  • aches
  • bruises
  • reduces stiffness 
  • increases mobility by soothing aching and stiff joints
  • pre-workout

Cooling therapy:  the pack can be frozen. Pearls create the “frozen peas” effect, and offer ice therapy without sacrificing flexibility. Simply place the pack in the fridge or freezer for an ice pack effect for instant relief.

The cold therapy is ideal for:

  • Sprains
  • Bruising
  • Inflammation
  • Muscle strains and pulls
  • Post-workout activity

Colour changing technology

The gel pack is filled with pliable gel pearls. Thanks to the quality material of these beads and the plastic, the pack stays warmer and cooler for longer, whilst remaining flexible. Designed to conform to the body, even when frozen. The state-of-the-art technology informs you when your pack is ready: it turns purple when cold and white when hot.

You can refreeze or reheat the wrap as many times as you need!


Indications of use

Using the hot or cold treatment helps with a variety of ailments including:


  • Ankle or wrist sprains/strains/pulls/fractures
  • Stress fracture
  • Arthritis
  • Tendonitis
  • Carpal tunnel syndrome


  • Hot and Cold Gel Pack
  • Can be frozen or heated
  • Drug-free pain relief
  • Soothes pain and reduces stiffness
  • Conforms to the body
  • Maintains therapy temperature for ca. 20’ for optimal recovery
  • Ergonomic design remains flexible
  • Easy-to-use
  • Comfortable to wear
  • Leakproof
  • Reusable and non-toxic



  • Dimensions: 35.1 cm x 10.8 cm x 3cm
  • Free of BPA, lead, latex and phthalates



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