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Lung Health

How to Control Asthma and Allergies in Fall? - Updated in 2025
How to Control Asthma and Allergies in Fall? - Updated in 2025

In this blog we discuss easy ways to manage allergies and asthma in fall. Exposure to allergens can trigger asthma symptoms such as a dry cough, watery eyes, itchy nose, sneezing and difficulty to breathe. Stay up-to-date with tips to stay healthy this autumn.

19 May 2025 Read More
Tips to deal with positive Covid-19 cases at home
Tips to deal with positive Covid-19 cases at home

Find out how you can prepare when you have a positive COVID-19 case at home. Check our tips and advise on how to prevent it to spread to other family members. Make sure to monitor and care for the symptoms and seek medical medical help when necessary.

5 May 2020 Read More
Asthma Week tackles Air Pollution to Educate Australians
Asthma Week tackles Air Pollution to Educate Australians

From 1 to 7 September, Asthma Australia brings awareness to asthma during Asthma Week with the theme “Air Nutrition – You are what you breathe”. Poor air quality is linked to lung diseases such as asthma, COPD and lung cancer. This article shows you the impact of asthma and air pollution and what to do to improve air quality at home and outdoors.

1 Sept 2021 Read More
Don't confuse spring allergies with Covid-19 symptoms!
Don't confuse spring allergies with Covid-19 symptoms!

Whether you are sniffing, coughing or having a fever, it can be hard to know the difference between spring allergies or coronavirus symptoms. We have put together all the signs in one place, so you can learn all things with our ‘Don’t confuse spring allergies with Covid-19 symptoms’ infographic.

6 Sept 2024 Read More
How does COVID-19 affect asthma?
How does COVID-19 affect asthma?

Although asthma sufferers don't seem to be at higher risk of getting coronavirus, we share the necessary precautions to minimise the effects of the respiratory disease when it comes to Covid-19.

21 June 2020 Read More
What are effective breathing treatments for lung diseases?
What are effective breathing treatments for lung diseases?

Lung diseases such as COPD, asthma, and bronchitis can severely impact breathing, but there are various effective treatments to help manage symptoms and improve quality of life. From inhalers and nebulisers to oxygen therapy and pulmonary rehabilitation, there are multiple options to enhance lung function and ease breathing. This guide covers the most effective breathing treatments for lung diseases, helping you choose the best option for your needs and offering tips on how to incorporate them into daily life.

20 Aug 2024 Read More
How to cope with a respiratory disease?
How to cope with a respiratory disease?

Living with a respiratory disease such as COPD, asthma, or bronchitis can be challenging, but there are several strategies to help cope with the condition. This guide offers practical advice on managing symptoms, improving lung function, and maintaining a good quality of life. From lifestyle changes like diet and exercise to medical treatments, we’ll explore the best ways to manage respiratory diseases and take control of your health. Learn how to breathe easier and live well despite respiratory challenges.

2 Feb 2025 Read More
Self-Motivation in Self-Isolation
Self-Motivation in Self-Isolation

The presence of coronavirus is not only a physical threat, but it is also triggering mental health issues like anxiety, in many people. Everyone is currently self-isolating and that, too, can trigger a negative state of mind. Here’s how to stay sane and motivated throughout these challenging times.

7 Apr 2020 Read More
Practical Hygiene Tips To Keep Covid-19 out During Self-Isolation
Practical Hygiene Tips To Keep Covid-19 out During Self-Isolation

We are passing through a stressful time, and it’s important to know the hygiene precautions we need to take. To prevent the spread of COVID-19, Australians are now staying indoors, minimising social contact, and prioritising on hygiene. People want to know what they can do right now to protect themselves and their families from the deadly virus.

30 Mar 2020 Read More
Vitamin C to build your immunity against Covid 19
Vitamin C to build your immunity against Covid 19

During these unprecedented times, people are looking to boost their immune system and protect themselves against viral infections. Vitamin C is an essential nutrient that can help with that.

2 Apr 2020 Read More
Is a nebuliser the best breathing treatment?
Is a nebuliser the best breathing treatment?

Nebulisers are a popular treatment option for individuals with respiratory conditions such as asthma, COPD, and bronchitis. But is a nebuliser the best option for everyone? This article explores the pros and cons of nebulisers compared to other breathing treatments like inhalers and oxygen therapy. We’ll look at how nebulisers work, their benefits, and when they’re most effective in managing symptoms. Find out if a nebuliser is the right choice for you or your loved ones in managing respiratory health.

19 Feb 2026 Read More
Prevent The Spread of Coronavirus (COVID-19)
Prevent The Spread of Coronavirus (COVID-19)

While the Covid19 continues to spread, the most important way you can protect yourself is to follow scrupulous hygiene measures. Here are the most important steps you should take to prevent the spread of the coronavirus.

1 June 2020 Read More
Helpful Guide To Breathing Accessories for Lung Diseases
Helpful Guide To Breathing Accessories for Lung Diseases

Lung diseases such as COPD, asthma, and bronchitis can significantly affect breathing, making daily activities challenging. Fortunately, there are a variety of breathing accessories designed to support individuals with lung conditions, helping them breathe easier and manage symptoms. This guide provides an overview of the most helpful breathing accessories, including portable oxygen concentrators, nebulizers, inhalers, and CPAP machines. Learn how to choose the right breathing aid for your needs and improve your quality of life with these devices.

4 Feb 2024 Read More
Updates on the Coronavirus
Updates on the Coronavirus

We want to keep you updated on the the most important information of the coronavirus pandemic in Australia. This article talks about the facts and gives you practical suggestions on ways to reduce your vulnerability to get infected.

26 Jan 2020 Read More
Best Face Mask For Bushfire Smoke - Smoke Protection Australia
Best Face Mask For Bushfire Smoke - Smoke Protection Australia

Which facemask will protect you best from the impact of the dangerous bushfire smoke? Read this article to find out which face mask will provide the best protection during bushfires.

19 Dec 2019 Read More
How can you maintain quality of life with COPD?
How can you maintain quality of life with COPD?

Chronic Obstructive Pulmonary Disease (COPD) can significantly impact daily life, but there are strategies to maintain a high quality of life. From lifestyle changes to medical treatments, managing COPD effectively can help you breathe easier and stay active. This guide explores practical ways to live well with COPD, including tips on managing symptoms, improving lung function, staying active, and seeking support. Learn how to take control of your health and live a fulfilling life despite COPD.

5 May 2025 Read More
Asthma Threat: Reduce and prevent asthma flare-ups during the bushfires
Asthma Threat: Reduce and prevent asthma flare-ups during the bushfires

Bushfire season can be particularly dangerous for individuals with asthma, as the smoke and poor air quality can trigger flare-ups and worsen symptoms. It's essential to take proactive steps to reduce the risk of asthma attacks during bushfire season. This guide offers practical tips on managing asthma, using inhalers, and improving air quality to help prevent flare-ups. Learn how to protect your respiratory health, keep asthma symptoms under control, and stay safe during the bushfire season.

27 Nov 2024 Read More
How to Protect Your Health During Bushfire Season
How to Protect Your Health During Bushfire Season

Bushfire season can pose serious health risks, particularly for those with pre-existing conditions such as asthma, respiratory issues, or heart disease. It’s crucial to take preventive measures to protect your health during this time. This guide provides practical tips on how to minimise health risks during bushfire season, including staying indoors, using air purifiers, monitoring air quality, and managing symptoms of respiratory conditions. Learn how to safeguard your well-being and keep safe during this hazardous season.

3 May 2025 Read More
Helpful Guide To Finding The Right Breathing Treatment Device
Helpful Guide To Finding The Right Breathing Treatment Device

Lung conditions like Chronic Obstructive Pulmonary Disease (COPD), asthma, bronchitis, and pneumonia can significantly impact your quality of life by reducing your lung function and making it harder to breathe. Whether you're managing chronic symptoms or recovering from a respiratory infection, using the right breathing treatment device can make a big difference. In this updated guide, we explore the most effective and doctor-recommended respiratory devices to help you breathe easier and support your lung health.

5 May 2025 Read More
How to Manage Your Asthma with Spacers
How to Manage Your Asthma with Spacers

A spacer is a very effective respiratory device. This blog will give you the benefits of using a spacer with your asthma medication.

5 May 2025 Read More
Can Breathing Exercisers help with COPD?
Can Breathing Exercisers help with COPD?

COPD is a lung disease characterised by an airflow limitation. Inspiratory exercisers have proven to have significant benefits for the COPD patient.

5 May 2025 Read More