What’s the connection between menopause and osteoporosis? Here’s our guide that explains the link on how to live with osteoporosis after menopause.
Osteoporosis is a common silent disease; it is imperative to know the causes, and the symptoms of the disease. We will explain how to better manage the condition and how some daily living aids will help you with your mobility and safety around the house. This blog will give you all the insights.
Osteoporosis is a condition that affects the density and mass of your bones. This infographic explains the causes, symptoms, treatment and prevention of osteoporosis. It will help you understand the condition and what you can do about it.
The presence of coronavirus is not only a physical threat, but it is also triggering mental health issues like anxiety, in many people. Everyone is currently self-isolating and that, too, can trigger a negative state of mind. Here’s how to stay sane and motivated throughout these challenging times.
Gyms have closed, recreational centres are empty; Shutdown and self-isolation have forced us to change our normal exercise routines. Never has there been a better opportunity to exercise at home. If you’re looking for gym equipment for your home here are some suggestions.
During these unprecedented times, people are looking to boost their immune system and protect themselves against viral infections. Vitamin C is an essential nutrient that can help with that.
We are passing through a stressful time, and it’s important to know the hygiene precautions we need to take. To prevent the spread of COVID-19, Australians are now staying indoors, minimising social contact, and prioritising on hygiene. People want to know what they can do right now to protect themselves and their families from the deadly virus.
The innovative multifunctional chair is a very helpful device after hip or knee surgery. One chair transforms into 6 functionalities: a raised toilet seat, a Zimmer frame, a commode chair, a shower chair, a toilet surround frame and bath bench. It’s a great helping hand!
It’s the start of the new year and there are many resolutions we want for ourselves. Some of us may feel the urge to purchase a few dumbbells or a yoga mat to get fit and some of us want to work on ourselves in 2020.
What should my new year's resolutions for 2020 be as a senior? How to maximise your health for a vibrant and happy new decade?
Australia's bushfire smoke has covered the country and air pollution levels have reached catastrophic levels, with Canberra indexing 22 times “hazardous”. Which facemask will protect you from the impact of the dangerous bushfire smoke?
Finding a gift for a senior loved one with Dementia or Alzheimer’s disease is not always easy. We have compiled a gift guide with high-quality presents to bring joy and ease the day-to-day difficulties of living with dementia. Hopefully, this will help make your search a stress-free and easier one this holiday season.
Choosing the perfect gift for your ageing parent, grandparent friend or loved one can be difficult. Elderly love staying independent and maintaining their quality of life, so below we discuss some gift ideas that will assist them with basics in and around the house. This blog will give you inspiration for great Christmas gifts!