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How to Manage Diabetes in People over the Age of 65?

How to Manage Diabetes in People over the Age of 65?

Diabetes impacts many Australians throughout their life.  It is important to understand that managing diabetes is an ongoing effort. It requires not only diligence but also proper fitness and nutrition.

Exercise, food & diabetes

Aging involves physical and mental changes that affect memory, sight, hearing, balance, and mobility. These changes can make it difficult for people over the age of 65 to continue to take care of themselves and stay independent. It is important to do things you enjoy as it allows you to continue to feel good and have a sense of control as you age.

Managing blood glucose levels

As you age, the blood glucose level that you had when you were younger, may no longer be safe for you. You may be at greater risk of hypoglycemia if you take other medicines as well or have other health problems. It is recommended that your healthcare professional reviews your targets on a regular basis. The doctor can help set blood glucose targets that will keep you safe.

Diabetic man

 

It is essential to understand that target blood glucose level for elderly people is generally between 4 to 10 mmol/L. This range may increase to 6-15 mmol/L if you take medication for your diabetes.  You should ask your doctor what target you should be aiming for.

Managing Hypoglycaemia

Often known as a “hypo”, hypoglycaemia means a low blood glucose level. It occurs to people who inject insulin or take certain diabetic medications. It is not a problem for those who can manage their diabetes through a healthy eating plan.

Woman and diabetes

It is essential to understand that older diabetics are more vulnerable for a hypo which may result in acute consequences such as seizure, coma, and cardiac arrhythmia. Elderly insulin-treated diabetic patients have a high risk of severe hypoglycemia, as:

  • the less expensive medication is the drug that can cause hypoglycemia 
  • they miss a meal or having a low carbohydrate meal
  • having kidney disease or other medical conditions
  • Insulin risks an adverse drug event with anticoagulants and opioids 

It is important to understand that there are several causes of hypo in people over 65, which include having too much insulin or diabetes medication in your system or doing extra activity.

Diabetes Monitoring Products in Australia 

Depending on the recommendations provided by your doctor, you can buy diabetes monitoring products online at affordable prices.  Aktivsafe Lancets – Lifesmart, and  Blood Glucose Test Strips – Dario are used in Australia to monitor the glucose level in the blood of the patient. 

 

 

Test strips                       

 

Blood Glucose Test Strips – Lifesmart

You can buy Blood Glucose Test Strips – Lifesmart to measure blood glucose levels as well as hematocrit values without any interference.  This product has a pack of 100 blood glucose test strip for quick and effective monitoring of blood glucose level. 

 

 

Aktivesafe Lancets - LifeSmart                       

 

 

Aktivesafe Lancets - Lifesmart

You can buy Aktivsafe Lancets – Lifesmart for self-testing of blood sugar level. It can not only retract automatically but are safely disposable. This product also contains 100 easy to use, sterile one –way lancets.

 

 

 

 

           Smart Blood Glucose Meter Plus Ketone            

 

Smart Blood Glucose Plus Ketone Monitor (Non-Bluetooth) - LifeSmart

The device accurately measures your blood sugarketonehematocrit (HCT) and cholesterol levels.

Ketone testing is particularly useful for type 1 diabetes patients 

Can be used on infants as well as senior adults.

 

 

Smart Blood Glucose Plus Ketone Monitor Bluetooth                       

 

Smart Blood Glucose Plus Ketone Monitor (Bluetooth) - LifeSmart

Pocket-sized glucose meter, used for monitoring your diabetes on your smartphone.

This meter comes with an in-built blood glucose meter.

Transmits the result of the test wirelessly to a secure App, through a Bluetooth connection.

  • Small and easy to carry
  • Comes with emergency hypo
  • Needs a very small amount of blood  

 

 

Conclusion

 

Make sure to keep track of your blood glucose levels to effectively manage your diabetes II condition. To get a better idea of how your treatment is going, log the results in a diary or use a Bluetooth device to connect to your phone allowing you to view and analyse your data in real time. Some diabetics have to check their blood glucose levels several times daily while others only check it once a day. Aside from monitoring your blood sugar, commit to move more and improve your diet.